Tag Archives: divorce emotions

How to Reduce Stress When Asking for a Divorce

Hearing that your spouse wants a divorce can be a huge shock, even if the relationship was faltering for a while. Before you tell your spouse you want to end the marriage, make a plan to reduce your stress and ensure everything is in order. Here’s what to consider: Are you safe? First and foremost,… Read More »

How to Emotionally Prepare for Divorce Mediation

Even amicable divorces can be emotionally difficult. While mediation is a more collaborative process, it can still become charged. Spouses may find themselves sad, hurt or outraged at their ex’s conduct. However, it’s important not to rise to the bait. Here’s how to emotionally prepare for mediation and stay calm during the sessions. Ask for… Read More »